Katrina G

I was attracted to breathwork from my earlier practice of yoga. Paula was a teacher at my center in Michigan. Her ability to make a holy space to do the breathwork put me at ease from the beginning. During the entire event, Her attention was on each one of us guiding our breath and watching to see if anyone is needing her assistance. After the breathwork session there is time to share your insights with the group or ask questions. The session has cleared stuck, constricting energy I was holding unconsciously. I would do Breathwork with Paula again and again.


Nikki Miller, Usui Reiki Ryoho

I’ve known Paula Rowe for many years, only the last year and a half I’ve grown closer to her. I consider Paula not only my Spiritual Mentor but also, thankfully, my friend.

Early last spring I signed on for 10 sessions with Paula as my Breath Coach. That Breathwork opened me up to so much more than I ever thought I was hoping to acheive. I learned so much about myself and things that I never even knew I needed to know about myself. Paula was not just an excellent Guide, but I grew to trust her very much. That relationship we developed and that trust has continued to grow long after my sessions with her were completed.

I love the fact that I always question everything…& gratefully Paula always welcomed & contine to welcome my seemingly endless questions.

She helped me by assisting me in my growing closer to my Higher Self & Higher Consciousness. She has always encouraged me and help me gain confidence in myself, which is a priceless gift.

I went on to becoming attuned to Usui Reiki 1 & 2. Currently I’m exploring other ways to continue my path as a Healer. I feel that beginning with healing myself, then others, I can help heal this beautiful Mother Earth that we are so blessed to be a part of.

Paula is someone whom I always feel that I can turn to for any questions or for just a simple check-in or a conversation regarding anything that is going on in my life. I’m not sure if I would have found my Truth and my Path without her…it’s possible, but what I do know is that she has been an intrical part of my journey!

She’s an amazingly gifted & patient Teacher & Guide. An extremely intelligent woman! I would strongly recommend Paula to anyone on any path that has a sincere desire to better themselves. I genuinely love this lady!

Words alone will never suffice in saying what Paula Rowe means to me.

If anyone ever wishes to contact me with any questions or comments about this testimonial, please feel free to do that anytime. Also if you are interested in receiving a Reiki Healing you may contact me as well.

Joseph A. Drolshagen

I have spent most of my adult life seeking spirituality.I have spent many hours in counseling (both individual as well as group) programs of various sorts. I’ve attempted meditation, both with and without the bible as the staple. I studied different religions and I probably have  enough knowledge of each to carry on an intelligent conversation. Nothing I have been through has opened the door as far, nor as quickly as working with Paula. Her title(Master Breathworker) says it all. She is a Master. She is the most solid spiritual force I’ve had the privilege of studying under and my spirituality  has pole-vaulted under her instruction. In the time I have been working with her, I have experienced more breakthroughs than my entire life combined otherwise.Breakthroughs in my makeup, breakthroughs in my spirituality ,understanding and beliefs.Breakthroughs in how I live my life today. For anyone that is serious about growing personally &/or spiritually,Paula would be my number one recommendation with a doubt.


Johane Rutledge

BREATHWORK SAVED MY LIFE! I had a definite death wish for the first 38 yrs of  my life and that until I met Paula and starting breathing,I didn”t know what it was and didn”t believe I could possibly enjoy life ever.The day I discovered that I was a joyful spirit,it took my breath away.Then, I also started the Espira Training with the group and it opened a world of possibilities and knowledge. Answers, it brought  me so many answers. It still helps me today in my teachings and understanding of the journey of Life.Paula was my hero and always will be the voice in my head telling me to breathe. I remember her saying on the first day “baby,you will have to walk back away from the mountain, and it won”t look so gigantic & scary anymore”I am forever grateful to her for giving me a second chance at life.

Elizabeth Carver

Paula  ,Your deep knowledge of and respect for your own spirituality & higher consciousness make you the perfect guide for those of us hoping to explore &h​eal our own innerselves. My experience as your student in the Espira class has been absolutely life changing. Each stage allowed me to hold and truly see differen aspects of my life & personality.As I studied these aspects, you taught me about loving, healing and transforming them, And I must say, I was qute surprised at sme of things I saw and learned.Even though I took this class two yrs ago,I am still experiencing wonderful changes in ME! Some of my favorite gifts I received as a result of my time with you are: Random bursts of joy!!! .powerful and definite connection with everything & everyone on the planet.Deep sense of purpose. Constant and lovely feeling of contentment, peace, trust in Divine Order. Just know Paula I am happier,healthier,and you’ve raised the

vibration of the planet (one soul at a time)

much love and many blessings,