BREATHWORK SAVED MY LIFE! I had a definite death wish for the first 38 yrs of my life and that until I met Paula and starting breathing,I didn”t know what it was and didn”t believe I could possibly enjoy life ever.The day I discovered that I was a joyful spirit,it took my breath away.Then, I also started the Espira Training with the group and it opened a world of possibilities and knowledge. Answers, it brought me so many answers. It still helps me today in my teachings and understanding of the journey of Life.Paula was my hero and always will be the voice in my head telling me to breathe. I remember her saying on the first day “baby,you will have to walk back away from the mountain, and it won”t look so gigantic & scary anymore”I am forever grateful to her for giving me a second chance at life.